You’ve gone through pregnancy, labor, and delivery, and now you’re ready to go home and begin life with your baby. Once home, though, you might feel like you have no idea what you’re doing! These tips can help even the most nervous first-time parents feel confident about caring for a newborn in no time. Getting […]
The postpartum period begins after the delivery of your baby and ends when your body has nearly returned to its pre-pregnant state. This period often lasts 6 to 8 weeks. The postpartum period involves your moving through many changes, both emotionally and physically. You are also learning how to deal with all the changes needed
The New Mother: Taking Care of Yourself After Birth Read More »
It often feels like life is moving faster and faster all the time, but in the delivery room, things are actually slowing down. A National Institutes of Health study found that childbirth for first-time moms now takes 2.6 hours longer than it did 50 years ago. To make that extra time in the delivery room
13 Tips to Help You Prepare for Childbirth and Labor Read More »
