YI Jian • Penang
Traditional Confinement Food &
Food Consulting in Penang
YIJIAN is here to deliver home-cooked Chinese confinement food made of premium quality herbs and fresh ingredients to your doorstep.
YIJIAN Confinement Food Delivery has been serving healthy and delicious confinement meals to mothers in Penang since year 2006. Their meals are designed, cooked and served with both traditional and modern secret recipes to help mothers with their speedy recovery.
Our team of experienced Health Food Consultant and certified Chinese Physician have developed a confinement food program which consists of 4-stages Confinement Recovery Menu.
What We Provide
We offer a range — from immune-boosting soup , strengthen the immune system, calming soup to promotes youthfulness and beauty by slowing down the ageing process soup. Each recipe is inspired by herbal traditions that promote balance, energy, and vitality. Psst… I am giving you my mum’s age old secret wellness food.
YIJIAN Confinement program support your postnatal recovery in 4 stages


STAGE 1
HEAL
Promote healing of uterus & wound


STAGE 2
ENHANCE
Chi enhancement, contraction of the womb


STAGE 3
STRENGTHEN
Strengthening of spine and pelvic area


STAGE 4
ANTI-AGING & ENERGISING
Energising body, bone and immune
Why Join YiJian Confinement Health Program?
Brings Health and Beauty To You
Food Management Consultant
Our health food program
We take care your health by providing you our best meal package. Traditionally proven to recover your health after delivery, surgery or miscarriage
Fitness &
Slimmimg
We regain your fitness
We regain your fitness through providing traditionally proven Meal Package, and Effective Therapy
Experienced Physician & Therapist
We share our experience for your health
Our experienced Physician and Therapist will provide you the best therapy or food management program to speeding up the rejuvenation process of your body.
Care &
Advice
Care and Advice from Our Experience Chinese Physician, Health Food Consultant & Therapist
We provide care and advice with effective program to regain back your health again
What We Do
Our way to ensure your heal is through combining Traditional and Modern concepts for a more nutritious food management. After years of research, the confinement food management that I will be sharing here will take “balanced and lightly flavoured “ to fulfill the needs of staying healthy and in shape for modern mothers of today.


More Delicious Varieties
No more boring confinement meals! With over 100 dishes on our Menu


Better Food Management
Each meal is nutritously designed. Of course without compromising the taste
The Value of Better Quality For You and Your Baby


Pure Sesame Oil
- Keeps the womb warm
- Improve weak body
- Excellent source of polyunsaturated fatty acids including Omega-3, Omega-6, and Omega-9



Old Ginger (Right Portion)
- Rich in fiber
- Eliminate Cold
- Improve blood Circulation


Quality
Chinese Herbs
- Better Medicinal Efficiency
- Excellent taste
- Peace of Mind



Homemade Glutinous Rice Wine (Right Portion)
- Improves Health
- Boil the wine, to remove all alcohol content
Food Consulting Service in Penang
Celine Chong
Food Consultant. 10+ years helping cafés, restaurants, and home-based kitchens standardise recipes, train staff, and grow reliably in Penang.
Areas served: Penang Island & Seberang Perai.


Live Class at Your Kitchen
- On-site training for prep, cooking, plating, service flow
- SOPs, station setups, and checklists
- Video clips + 1-page summary for retention
“Secret Ingredient” Recipe Development
- Signature flavours customers remember
- Exact grams/ml, heat, timing, yield & plating
- Supplier list + alternatives for continuity
F&B Management & SOPs
- Menu engineering & contribution margins
- Inventory par levels & ordering routines
- Weekly scorecards: food cost, labour, waste
Expected Outcomes
- Faster prep, consistent taste, fewer complaints
- Clear cost targets per SKU & better margins
- Staff onboarded 2× faster with SOP cards






















